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gastrointestinalguru

Day 1 GFD (gluten free diet)

Updated: Feb 10, 2019

Breakfast: coffee with milk and sugar and Siggi's simple sides with almonds and dried cherries



Lunch: salad and fish from Whole Foods



My shopping cart:




Tip: you can go to the Whole Foods website:

wholefoodsmarket.com

from there you can browse products, select your store and the use the filter to select gluten free. You can add other filters for other dietary preferences!

Btw: they also deliver to your front door!


Aldi (certain stores) has a small section with gluten free goods.




Dinner: Jovial brown rice spaghetti noodles and turkey meatballs: Delicious! Broccoli with salt, pepper, olive oil, lemon and Parmesan cheese. I added my recipe for the turkey meatballs on the recipe post!





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